Travis Mash, USA Weightlifting Senior International Coach, has spent decades studying the barbell. He is one of the few people - if not the only one - to bridge the worlds of powerlifting, Olympic weightlifting, and strength and conditioning. He has been the Team USA Head Coach in Weightlifting Three-Times.
Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches the most successful weightlifting team in America, Team Mash Mafia.
He has coached 8-year-olds, high school athletes landing D-1 scholarships, NFL players, Olympians, Olympic hopefuls, Powerlifting World Champions, and CrossFit Games Athletes. He sent three athletes to the 2017 IWF Weightlifting World Championships, which is more that any coach in America.
The goal of www.mashelite.com is to educate the entire world about the benefits of strength training, fitness, and healthy nutrition. We aim to educate coaches, athletes, and people looking to try strength training for the first time. Coach Mash learned from Dave Tate a long time ago that freely giving of information along with success in business are normally a very harmonious pair. We want all of you to read the free articles and check out the free podcasts. If you like what you see, we would love to have you join the online team, or check out one of our many ebooks.